Rassol’nik – Sour Barley Soup

The most sobering experience you’ve ever had, and I mean literally. Rassol means brine, the liquid that you have when you pickle something, and it is considered the best remedy for hangovers. Hangovers are historically taken very seriously in Russia. At the end of 10th century, Vladimir the Great, the Grand Prince of Kiev, a wily politician who consolidated what became known as Kievan Rus, realized that consolidated power required consolidated religion and undertook converting his pagan subjects to … oh, something monotheistic, bur what? So he sent emissaries on research and exploration missions.

Says the Chronicler Nestor:

Of the Muslim Bulgarians of the Volga the envoys reported there is no gladness among them.  Islam was undesirable due to its taboo against alcoholic beverages and pork. Vladimir remarked on the occasion: “Drinking is the joy of all Rus’. We cannot exist without that pleasure.” (Moss, Walter G. (2002), “A History of Russia Volume I: To 1917”)

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A monument to Vladimir the Great standing high on Vladimir Hill in Kiev, overlooking his city whose population, as well as the rest of Rus’, is still enthusiastically engaging in the joy of drinking.

Boris Yeltsin, the first President of post-communist Russian Federation, was eminently and invariably joyful. Undoubtedly, there is still a great demand for an historically proven hangover remedy!


During the infamous Ivan the Terrible’s times, even meat, fish, and cabbage pies used to be served soaked in brine. The soup was only one of the wide array of “rassol’nye” dishes, or dishes using brine either as an ingredient or a condiment. It was a poor relation at best, a true “poor man’s soup.”

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As you see, the two main ingredients are barley and pickles – with brine. You use carrots, to sweeten it up a bit, onion and garlic, to balance the sour flavor, and any kind of herbs and spices you prefer. My grandmother used bay leaf, but I prefer cilantro.  To make a really thick and filling soup, you need to soak barley, at least for 24 hours, if not for a couple of days. If it starts fermenting, and the water gets murky and gives off a sour smell, that’s great. You’ll just use less brine from the pickle jar!


But there was one more important ingredient, the ubiquitous Russian vegetable, potato.  I worked very hard on trying to replace it. I was able to get rid of potatoes and substitute something much less carby and much more nutritious in all my recipes – come on, rassol’nik, give! No, this obstinate peasant soup refused to cooperate! Sweet potato? No fancy-shmancy stuff, please. The sweetest thing those peasants in G-d forsaken villages knew was a carrot, but potatoes were a staple, the stuff of life.  I am more recalcitrant, though, so I finally figured it out.


Chick peas, and you don’t even have to precook them. Just soak the dry ones, since you are soaking barley anyway, but in a different dish, please. You don’t want them to ferment! Then you cook them together with barley and the rest of the ingredients.  I was very proud of myself, until I found a recipe on one of the Russian sites http://eda.ru/recepty/rassolnik that has chick peas instead of potatoes. Then I felt even more proud – hey, I did it right!

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Start your barley cooking, including the liquid it was soaking in, together with chick peas. Slice or cube pickles (some recipes suggest grating them, but that just gives you more brine and less texture) and add them to the pot. Yes, I hear you, these are not cucumbers on the picture. Did I say they had to be cucumbers? Nope, any pickles will do, as long as they are crunchy and not mushy. These are my cute little Tindora pickles, and we love them! Grate your carrot, mince onion and garlic, and throw them into the pot as well. Add brine to taste, then add water to full two quarts and bring to boil.

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The classic rassol’nik was made of kidneys, hearts, pancreas, and other animal innards that would otherwise be thrown away. However, vegetarian versions are becoming more popular, so again I feel that I am not alone with my soup powder instead of … well, whatever. Season it with salt, pepper, and a pinch of cinnamon, add chopped cilantro together with stems, stir, and bring to boil again.

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Now you have two options. One is to reduce the heat and stand over the stove for about an hour while it’s simmering, stirring the soup to make sure barley doesn’t stick to the bottom. It will do that the moment you turn you back on it – this is the most obstinate soup ever! The other way is to do what I did, transfer it to a crock pot set on low, and forget about its existence till dinner time. Your choice!


I couldn’t help but to include this photo that comes from Google images, even though it has chunks of potato swimming in the soup. Not only does it convey the spirit of rural Russia, with its traditional richly decorated lacquered wooden bowls and spoons, but it also shows a couple of slices of traditional black rye bread, the poor man’s bread, that goes with Rassol’nik like Prince Vladimir with Vladimir Hill.


  • 1 cup pearl barley, soaked
  • 1 cup dry chick peas, soaked
  • 1 cup sliced or cubed pickles
  • 1 large carrot, grated
  • 1/2 onion, minced
  • 2 – 3 large garlic cloves, minced
  • 1/2 cup fresh chopped cilantro
  • 1/4 to 1/2 cup brine
  • 1 heaping tablespoon soup powder
  • A pinch of cinnamon
  • Salt and pepper to taste


  • Soak barley for 24 hours or more. It may start fermenting, depending on the temperature and humidity. Do not discard liquid.
  • Soak chick peas overnight separately from barley. Drain and rinse before cooking.
  • Transfer barley into 2-quart pot together with liquid, add chick peas. Start cooking.
  • Grate carrot, mince onion and garlic. Add to pot.
  • Slice or cube pickles, add to pot. Add brine, add water to full 2 quarts, bring to boil.
  • Add soup powder, season with cinnamon, salt, and pepper, add cilantro. Stir and taste. If you like a more sour flavor, add more brine.
  • Bring to boil, stir, transfer to crock pot on low setting, cook for several hours or more. If it becomes too thick, add water.
  • Alternatively, reduce heat to simmer, cook for 45 minutes to 1 hour, stirring constantly.
  • Garnish with cilantro sprigs.




34 Comments Add yours

  1. This is so comforting 🙂

    Liked by 1 person

    1. Yes it is, like all simple peasant foods. Thank you!

      Liked by 1 person

  2. I have never heard of putting pickles in a soup. It looks great!

    Liked by 1 person

    1. They’ve done stranger things in Russia, believe me! However, in Memphis TN I saw deep-fried pickles, and I’ve heard of a town where they hold Garlic Festivals where they serve garlic ice cream. “There are many things under heaven and earth, my friend Horatio, that are unintelligible to our wisdom,” – said Hamlet.

      Liked by 1 person

  3. lilyandardbeg says:

    Oh! I think it might be the soup I had years ago and couldn’t reproduce! I will definitely try this one-thank you 🙂 I knew there was some fermented oats or something forming the base of the soup. I’m a simple peasant so I’m sure I’ll enjoy it!

    Liked by 2 people

    1. I’ll say like a little kid: You made me do it! Oats was what the gypsies fed the horses; they were not considered human food. I knew you were talking about fermented barley. Enjoy!

      Liked by 1 person

      1. lilyandardbeg says:

        I’m fermenting oats, I’ll make barley version, too 🙂 and rye one (I’m not entirely sure if I can digest barley). I wanted to pickle some stuff, inspired by you but as I couldn’t find the tiny Indian cucumbers I bought a pound of tiny English cucumbers instead. And ate them all raw. So, to use the jars I had bought for my pickling project, I’m making liqueurs (fruit, herbal and spicy) -I found the recipes on a Russian website when I was checking how rusty my Russian was (it’s very rusty). You seem to have an enormous influence on my daily activities (even if I can’t stick to a plan or a recipe properly) 🙂

        Liked by 2 people

    2. Being a technical ignoramus, I accidentally deleted your latest comment, as well as my response to it. Can you give the link to that Russian site? If it’s real настойки, not flavored vodka, I want it! You don’t need Indian Tindoras to pickle; you can pickle anything – carrots, cauliflower, turnips, whatever. As to my influence, I am influenced by you in turn. To quote Boris Akunin, “Technical progress frees humanity of the need to spend time on mundane and enables us to dedicate ourselves to deeper intellectual pursuits.” Unfortunately, not everyone takes advantage of technology in this way, but I treasure interactions with those few who do, and you are among them.


      1. lilyandardbeg says:

        I think I found the first website by accident following a link from one of your posts http://www.gotovim.ru/recepts/alco/nastoyki/ And then : http://www.edimdoma.ru/retsepty/popular/nastoyki (I’m making the green walnuts one). Sorry, can’t link it properly in the comment 😦


  4. randyjw says:

    I thought I was original when I used pickle liquid and/ or sauerkraut in soup. I guess original to heritage or ethnicity turns up its influences, as well.

    Liked by 1 person

    1. Soup with sauerkraut is traditional Russian “kislye schi.” You probably have it somewhere in the “ethnic memories” department of your subconscious. There is also cold “solyanka” made with kvass and pickles, but i have never liked either one of those, so I don’t make them. You know what King Solomon said about nothing new…


  5. Reblogged this on koolkosherkitchen and commented:

    Just because I am planning to make this soup tomorrow, I am repeating the post. Faultless logic, isn’t it?


  6. Good stuff! What about a dollop of sour cream? Also, will you be writing about solianka soup? Please!

    Liked by 1 person

    1. I have never put sour cream into rassol’nik, but if you like it – why not? And I have never liked solianka, so I’ve never made it. I’ll see if I can get some good images of it, than I will be able to post it. Thank you, Sasha!

      Liked by 1 person

  7. susieshy45 says:

    Dear Dolly,
    Great recipe. I think I will try this out. Love the chick peas substitution in almost all your recipes. We are very fond of dried chick peas too- cook them in a pressure cooker.

    Liked by 1 person

    1. Thank you dear Susie! I cook them in a crock pot, a whole batch at a time, and then portion them out and freeze. I do that with all beans.

      Liked by 1 person

  8. What a great idea using chick peas. Great recipe! 💖 I have had deep fried pickles just last week. Surprisingly good! (not greasy) -very lightly fried.

    Liked by 1 person

    1. Thank you so much! I had a whole long discussion with some readers a while ago about deep fried pickles. I was not as daring when they were offered to me – I have not tasted them!

      Liked by 1 person

    1. You are very welcome, darling!


  9. Micky Bumbar (Lords of the Drinks) says:

    Ahhhh yeah I know Rasol. Great hangover cure! Nice article by the way, truly enjoyed it.

    Liked by 1 person

    1. Thanks, Mickey! Are you adding Prince Vladimir to your “rogues gallery”?

      Liked by 1 person

      1. Micky Bumbar (Lords of the Drinks) says:

        Well, I have to do some more research, but I like his attitude. The quote at itself is great. If I can’t find more for a full story I can always use it in the quotes section: https://lordsofthedrinks.com/drinking-quotes/

        Liked by 1 person

      2. Love your quotes section! Here is a link to another drinking story, with a source, but I still take it as a legend:


      3. Micky Bumbar (Lords of the Drinks) says:

        Oof…. I got home pretty tipsy/drunk and I have difficulties reading your post. I think I will try again tomorrow morning.

        Liked by 1 person

      4. Enjoy your weekend, Micky! I am having a Cuba Libre – cheers!

        Liked by 1 person

      5. Micky Bumbar (Lords of the Drinks) says:

        Nice nice… Now on Greek ouzo. Giamas! 😀

        Liked by 1 person

      6. Micky Bumbar (Lords of the Drinks) says:

        Also I am not sure who he means with the Bulgarians of the Volga. Cause the Bulgars already settled in modern day Bulgaria in 681 and had a pagan religion till the Bulgarian tsar Boris I converted the whole population to Christianity in the 9th century. This was all before Vladimir. While the days that the muslim Ottomans occupied Bulgaria were long after his death.

        Liked by 1 person

      7. Very true, and I think he was somewhat confused as to the ethnicity and geography of different tribes, especially since some of them, those in the Volga region, were mostly nomadic.

        Liked by 1 person

      8. Micky Bumbar (Lords of the Drinks) says:

        Aaaand Wikipedia gives the answer. Apparently these Volga Bulgars were a Muslim tatar tribe. 🙂

        Liked by 1 person

  10. No doubt about it. You have to come cook at my house, Dolly. ❤

    Liked by 1 person

    1. LOL Gladly, dear Anna!

      Liked by 1 person

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