Dear Beautiful People! Even though GLUTEN has become the curse word of the century, many people are not quite aware which foods or ingredients contain gluten and which ones are GF (gluten free). I am sharing this excellent list with you that I found on a great and very informative site https://jumpinwellness.com. Use it in good health!
Welcome to The Big List of Foods That You Wouldn’t Expect To Contain Gluten. This list will always be expanding and upgrading, so if you have a suggestion for a food just comment and it will be added shortly. Click on the hot links to buy the gluten-free version or recipe listed.
Amaranth- Amaranth usually does not contain gluten but has a small chance of cross-contamination. Here you can buy specifically made gluten-free Amaranth Flour.
Asparagus- Asparagus is naturally gluten-free but sometimes seasoned or topped with a substance that contains gluten.
Bagels- Bagels are made with wheat causing a high gluten content. Here you can buy gluten-free bagels ODoughs Original Gluten-Free Bagel.
Baked Goods- Most baked goods are made with wheat or flour as a key ingredient so it does contain gluten. Here you can buy gluten-free recipes Gluten-Free Dessert Recipes.
Barley- Barley contains gluten anyway it…
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