Wake up, Beautiful People, and smell chocolate! Gentle reminder: my book is only one click away at amazon.com/author/koolkosherkitchen.
How do you wake up? Do you tend to keep hitting the snooze button until it hits you back with resounding YOU ARE LATE AGAIN shrill? Do you crawl to the bathroom, look at yourself in the mirror with one eye barely open, and the other one tightly shut, still trying to catch that elusive beautiful dream? Do you recognize the grumpy stranger looking back at you? Is that first coffee in the morning a magic elixir that returns you to life?
Shift gears – deliberately change your tendency. Set your inner alarm clock for joyful feelings in the morning! Fall asleep recalling and reliving times when you felt calm and relaxed. Engage sensory memories: what did you see, hear, smell, feel, taste? Share them with others; by sharing joyful experiences, you are activating joyful emotions. You can always share by comments or by writing to me privately at
View original post 72 more words