Sitting on his throne, the mighty and proud Pharaoh was lost in deep thought. Seven disasters, one more severe than the other, have plagued his country. Egypt was devastated.
No livestock and no crops left, the starving population is about to rebel, and here are these two guys, Moses and Aaron, threatening with yet another catastrophe – locusts! The Pharaoh’s advisers are whispering into his ears, “Your Divine Majesty Ramses, how much longer are you planning to sit here like Rodin’s Thinker? When are you going to stop swinging like a weather-wane between yes and no? Don’t you see your country is going to a very hot place in a hand basket? Granted, it’s always pretty hot in Egypt, and your people are expert basket weavers, but they’ve got to eat, too! Let these stiff-necked people go already!”
“Oh, okay, ” says Yul Brynner – pardon me, Ramses II, – “call these two characters back, and I’ll tell them they may go and pray to their … whatever they pray to… But wait, who and who is going?”
“What do you mean, who and who? Everybody! – says Moshe, having been brought back to the palace, – With our children and our elders, with our sons and our daughters, and with all our livestock we will go to celebrate and serve our G-d!”
“Hold it! Are you telling me Falafel Frida is also going? No way! You men can go and serve whatever, but women and children stay! I can’t even function without my falafel for lunch! Everybody makes those deep fried fava bean balls that give me indigestion, but Frida’s falafels are made of chickpeas and baked. My country needs Falafel Frida!”
And so the Pharaoh’s falafel addiction caused the next plague, locusts, and one more, darkness that covered the entire country.
“Go already, start packing! – screamed Ramses at Moses, hastily summoned to the palace, – Take your women, take your children, just leave your livestock. What do you need it for, anyway?”
“We might have to bring sacrifices but until we actually get there, we won’t know the order of service, so it’s best to be prepared.”
Sounds like a perfectly reasonable explanation, but when the A-mighty wants to punish someone, He removes his reason, or so the saying goes. G-d hardened the Pharaoh’s heart, and he changed his mind again, thus causing the last and the most terrible plague – death of the firstborn. Grieving for his son and heir, Ramses was ready to give up, when he remembered Frida. Everyone will get their freedom, but not Falafel Frida! As all the Jews were busy roasting lambs, eating flat bread that hadn’t had time to leaven (rise), and packing their belongings, Frida was abducted and brought in front of the Pharaoh.
“Ask what you want, – offered the king, – lands, palaces, slaves, a brand new Tesla and an off-shore bank account, but stay, I beg you!”
“I choose freedom, – replied Frida, – but I don’t mind sharing a recipe if I can go right this minute, otherwise my husband will make a mess of packing my pots and pans.”
I guess this part of the Exodus story was lost due to its insignificance, but whether there really was Falafel Frida or not, two facts are indisputable: the Jews chose freedom, and the Egyptians started making chickpea falafels. There are many different variations, but mine is basic, just like the mythical Frida’s: add olive oil, lemon juice, cumin, salt and pepper, and lots of garlic and cilantro.
Pulse it all together in a food processor, making sure to scrape the sides once in a while, but don’t blitz it into a paste. Falafels are best when they are a little chunky.
Just like Frida, I bake falafels instead of frying. My motto: “We try not to fry!” Just get the balls rolling, or get your kids to do that – kids love it! – and bake them for about 15 minutes on each side on a lightly misted cookie sheet. While they are baking, you can watch this totally unique rendition of the “Four Questions” asked at a Passover table.
Was that fun or what? If you are curious, here is the translation.
The Four Questions

- 2 cups cooked chickpeas (1 cup dry)
- 2 – 3 garlic cloves, chopped
- 1 teaspoon cumin
- 1/2 cup chopped fresh cilantro
- 1 teaspoon lemon juice
- 1 tablespoons olive oil
- Salt and pepper to taste
PROCEDURE
- Preheat oven to 375°F. Mist cookie sheet with oil.
- Drain chickpeas, place in food processor, add the rest of ingredients. Pulse until chunky, not creamy, occasionally scraping down the sides. Add more olive oil, if necessary.
- Roll mixture into balls, place them on cookie sheet, mist with oil on top. Bake 10 to 15 minutes on each side or until golden.
Enjoy!
Beautiful !!!
love it very much
LikeLiked by 2 people
Thank you so much – I am glad you like it!
LikeLike
Very humorous story of Moses and the exodus from Egypt in spite of those plagues. I love falafel and make pretty good ones myself. Maybe not as good as Frida’s since I’ve baked but I prefer the taste of shallow fried ones. 🙂
LikeLiked by 3 people
Whatever makes you happy, and I am happy you like the story – thank you for your kind comment!
LikeLiked by 1 person
The flavour and texture of the falafel makes it one of my few meat-free mains that are as satisfying as eating a burger or a Salsbury steak especially served with some tzatziki or tahini sauce. I DO use an egg to bind however. The fresh herbs are essential for a truly tasty falafel.
https://aboleyn01.wordpress.com/2016/06/19/red-pepper-falafel-baked-versus-shallow-fried/
LikeLiked by 2 people
Thank you for sharing a link. Yours look more like flat patties, rather than falafel balls, and with eggs, are similar to my veggie burgers https://koolkosherkitchen.wordpress.com/2016/06/06/oriental-veggie-burgers/
Whatever they are, they are delicious!
LikeLiked by 2 people
Thank you for the veggie burger link. They look great.
My cast iron frying pan isn’t too deep and I don’t use a lot of oil so my falafel have to be flat enough to be almost submerged in the oil. They do get a bit rounded as they poof up but they’re more patty like. My kibbeh are rounder … maybe I should make my falafel rounder too. 🙂
http://a-boleyn.livejournal.com/201532.html
LikeLiked by 2 people
I love kibbeh, but it’s the same issue – they have to be fried. I have not come up with a way to bake them yet.
LikeLiked by 1 person
I’ve made the baked version. It’s .. OK. I prefer the fried ones. 🙂
https://aboleyn01.wordpress.com/2016/08/16/baked-kibbeh-kibbeh-bil-sayneeye/
LikeLiked by 2 people
A kibbeh pie – how cute! This I’ve got to try, and thank you for the link.
LikeLiked by 1 person
I started keeping a blog a couple of years ago and started duplicating the posts from my old Livejournal. Both the links LJ/blog are mine. 🙂
LikeLiked by 1 person
I see.
LikeLike
As always a wonderful alternative historical story and fabulous recipe! Thank you very much 😺 xxx
LikeLiked by 2 people
Thank you so much – I am glad you like it!
LikeLiked by 1 person
Love it !!!
LikeLiked by 1 person
Thank you so much!
LikeLike
Funny way of telling the exodus!
Though for culinary accuracy, the Egyptian falafel is made with broad beans, not chickpeas. As for the chickpeas version, they are soaked, not cooked, but the cooked are definitely easier on the digestion, and on Passover with all the Matzah, this is quite important! 😀
LikeLiked by 2 people
Ronit, we don’t eat chickpeas with matzah! This whole week I’ve been frantically trying to get read of all the chometz, including several kinds of precooked beans I usually keep in the freezer.
I’ve found in several sources that in ancient Egypt, presumably during the times of the pharaohs, they used both broad (fava) beans and chickpeas. That was the premise of my whole story. And you are right, of course, I use cooked, rather than soaked, chickpeas for the same reason I bake them instead of frying – digestion.
Have a Hag Kosher v’Sameach!
LikeLiked by 3 people
I forgot the Ashkenazi addition of not eating legumes. Well, that would definitely help digestion wise! 🙂
LikeLiked by 2 people
Yes, we do go crazy in many different ways! 🙂
LikeLiked by 1 person
I’ve never tried baking falafel! I think I need to try your recipe after Pesach. Thanks for the laugh and the recipe!
LikeLiked by 2 people
My pleasure! I am doing everything I can to get rid of all the Chometz in the house!
LikeLike
I am so making this over the weekend! Gluten free too! M’wah!
LikeLiked by 2 people
Ess gezunt-a-heid! Enjoy!
LikeLike
Happy Pesach, friend!
LikeLiked by 1 person
Same to you and yours, especially the kinderlach!
LikeLike
Reblogged this on Die Erste Eslarner Zeitung – Aus und über Eslarn, sowie die bayerisch-tschechische Region!.
LikeLiked by 2 people
Thank you so much for reblogging!
LikeLike
Wow, what a wonderful composition, with all we need to have a great meal. Thank you, very much. for this great entertainment and the recipe.
LikeLiked by 2 people
My pleasure! I am so glad you like it!
LikeLike
I love Filafel especially the fried ones . You are right, in this case, chunky is better.
Have you researched the Indian vada, made of urad dal and the other vada made of toor dal- both are variants of Filafel I think and equally tasty and gluten free ?
Susie
LikeLiked by 2 people
I have tried making chana dal vada, but it is almost the same as falafel, other than the spices.They are all delicious!
LikeLiked by 2 people
I agree. I can eat at least 5-6 falafel’s or vedas if given.
LikeLiked by 1 person
You have good appetite for good food – that’s great! 🙂
LikeLiked by 1 person
You can only appreciate the worth of a good appetite when you are sick and lose it.
Susie
LikeLiked by 2 people
Yes, certainly!
LikeLike
Tesla and an off shore bank account .. your bible stories have a delightful variation that mine missed! lol and I am a real falafel fan. Friends have commented seeing me in a kebab shop – I’m veggo – not realising that they make the best falafel altho maybe not Freda’s.
LikeLiked by 3 people
Thank you so much – I am glad you enjoyed the story and the jokes! By the way, I picked the name Frida not only because it sounds like freedom, but also because it means “joyful.” So enjoy your falafels anywhere you can find them!
LikeLiked by 2 people
Yes they are joyful, good pick! This is exactly why I enjoy your posts even tho I don’t cook, you mix it up, thanks for brightening my day.
LikeLiked by 2 people
Oh you are so sweet! Thank you for your kind words!
LikeLiked by 1 person
How are you going with that interview or do you want to leave it until that blog is better known?
LikeLiked by 1 person
I am sorry, dear, but I told you it will take me a while. I am very busy right now with Passover preparation. I hope you don’t mind!
LikeLiked by 2 people
No, thank you for reminding me! I am just keen to know more because you have so much to offer. Enjoy your preparations
LikeLiked by 1 person
Thank you!
LikeLiked by 1 person
Sound do delicious❤ thank you for always telling stories with recipes🌼 I shall make falafel for Dinner
LikeLiked by 2 people
Thank you so much, dear! I am glad you like it – enjoy!
LikeLiked by 1 person
Dolly, I love your stories! And this falafel recipe looks so easy. I usually buy frozen falafel balls, but this recipe may stop that. I’ll have to try it after Pesach. 🙂 חג כשר ושמח!
LikeLiked by 2 people
Thank you so much! And the same to you and yours – Hag Kosher v’Sameach!
LikeLiked by 1 person
I always enjoy your stories along with your recipes Dolly. You know seeing you always makes me smile. 🙂
LikeLiked by 2 people
I am so glad I manage to bring a smile into your day!
LikeLiked by 1 person
Loooooove falafel and looooooved your rending of the Plagues, Moses (supposes his toes’ are roses) and the exodus. ❤️
LikeLiked by 2 people
Thank you – I am just having fun!
LikeLiked by 1 person
Such a great reading 🙂
LikeLiked by 1 person
Thank you so much – I am glad you like it!
LikeLiked by 1 person
Great 👍
LikeLiked by 1 person
Thank you, Shadee!
LikeLiked by 1 person
Like everyone else, I get a kick out of your alternative historical facts! I haven’t made falafels in a while. Last time I did the chick peas were soaked, not cooked. No digestive problems, weren’t we lucky!
I need to set up my own special pre-Passover week so as to empty out the contents of my basement freezer. It has been telling me that it is in bad need of defrosting!
Thank you also for the musical links. As I started reading your post I was humming “Go down Moses” to myself. What would be life without music, recipes, and Dolly’s stories? Dull.
LikeLiked by 2 people
Dear Joelle, you are so sweet! Yes, the classic way is soaking, not cooking, but first of all, digestion (you guessed it!) calls for cooking, and secondly, I needed to get rid of all precooked beans before Passover.
As I am reworking the recipes from a blog into a book, I am constantly faced with the challenge of not having music. I have not found an alternative.
LikeLiked by 2 people
Great recipe. Love the story!
LikeLiked by 1 person
Thank you so much, I am so glad you like it!
LikeLike
You are so fun:)
LikeLiked by 1 person
Thank you, Kae! I am happy to entertain!
LikeLiked by 1 person
Your Falafel looks so delicious Dolly 😀
I have lots of boiled chickpeas in my freezer, easy to use. I do always use dry and boil many, this save time and electricity, because they need so long boiling time.
LikeLiked by 2 people
I do the same with all beans, portion them out in plastic bags and freeze them, only I cook them in a crock pot. I soak them overnight and start the crockpot in the morning. By late afternoon, they are ready, and I can divide the portions.
LikeLiked by 2 people
I don’t have a crock pot, so I just boil them after soaking them too. The same for all the beans here too.
LikeLiked by 1 person
Same thing, just a little more labor intensive.
LikeLiked by 1 person
Fantastic post.
LikeLiked by 1 person
Thank you so much – I am so glad you like it!
LikeLiked by 1 person
I don’t know any Jewish people so have never eaten Jewish food. You are my first Jewish friend and I am going to try out some of your delicious sounding dishes.
LikeLiked by 1 person
Thank you, dear Kim! Many of my recipes are not specifically Jewish as I love all kinds of foods from all over the world. What makes them Jewish is cooking in accordance with kosher (prescribed by our religion) laws.
I am honored to be your friend, dear!
LikeLike
I really like the way you are able to ‘blend’ stories together, sort of like a 2 for 1. I am going to reblog this article for you young lady.
LikeLiked by 1 person
Thank you so much for the compliment, for reblogging, but most of all, for calling me a young lady!
LikeLike
Reblogged this on Truth Troubles: Why people hate the truths' of the real world.
LikeLiked by 1 person
I can’t wait to try this recipe. I love falafels.
LikeLiked by 1 person
Thank you for your comment! Please let me know how it turns out.
LikeLiked by 1 person
I will & thanks for sharing.
LikeLiked by 1 person
My pleasure!
LikeLike
Hi Dolly,
I’m back as promised. I made this recipe last night and it was amazing! With the remaining chickpeas, I made hummus-delicious. You’re the best.
LikeLiked by 1 person
Thank you so much for getting back to me! I am so excited that you made it and liked it – it makes it all worthwhile!
LikeLiked by 1 person
Loved the story. I love falafel. Your receipt sounds easy enough for me to attempt it. I like the idea of baking rather than frying.
Lord Bless, Keep, Shine upon you and yours. . .
LikeLiked by 1 person
Thank you, dear! Many blessings to you as well!
LikeLike
July submissions released: http://bit.ly/2ukQkrt
Thank you so much for all your lovely entries.
LikeLiked by 1 person
Thank you, dear Esme!
LikeLiked by 1 person
😻😻😻
LikeLiked by 1 person
🙂
LikeLiked by 1 person
Reblogged this on koolkosherkitchen and commented:
On the topic of falafels, my dear blogofriend Jonathan of https://bythemightymumford.wordpress.com inadvertently reminded me that I had another falafel recipe way back. I dug it out of the archive – enjoy, Beautiful People!
LikeLike
I bought a falafel mix months ago and forgot about it..Thanks for the reminder. Now if I just had some pita bread!!!
LikeLiked by 1 person
Any flatbread will do, Judy, and you can easily make it yourself: flour, water, a pinch of salt, and a little oil.
LikeLike
I need to buy hummus and cucumbers tomorrow and then I will make it. Goodie.. I have run out of interesting things to make that appeal to my sense of taste lately.
LikeLiked by 1 person
Good luck – and please let me know how it comes out.
LikeLike
Phabulous phun
LikeLiked by 1 person
LOL Thank you so much, Derrick.
LikeLiked by 1 person
What a wonderful story, Dolly! Thank you for mentioning to read it again. “A brand new Tesla?” Lol With version is available actually? Is the fuel included for lifetime? Lol Sorry, here we have enough electricity, but no one knows how to transport it. 😉 Btw: Last week i had seen reday made hummus, in our small supermarket. At first i was surprised. After tasting it i will prefer homemade hummus much more. Best wishes! Michael
LikeLiked by 1 person
You know, Michael, I never get tired of history, but sometimes I think too much history might be too heavy for my readers, so I create my own stories – purely fiction.
There are quite a few companies that make packaged hummus, but the only one that tastes like homemade (at least the only one I know) is Sabra. If you see it, you might want to try.
Have a great weekend, dear friend!
LikeLiked by 1 person
Thank you, thats right. Here we have the wrong delivery company, i am sure. 😉 Enjoy your weekend too, Dolly! Best wishes, and stay save. Michael
LikeLiked by 1 person
Thank you, Michael, you too.
LikeLiked by 1 person
Thank you too, Dolly!
LikeLiked by 1 person
A most palatable history lesson (LOL). ❤
LikeLiked by 1 person
LOL Thank you so much, dear Anna!
LikeLiked by 1 person
Reblogged this on By the Mighty Mumford and commented:
PHARAOH WASN’T FAIR-OH!
LikeLiked by 1 person
Thank you for reblogging and a cute comment, dear Jonathan.
LikeLiked by 1 person
YOU’RE WELCOME, AS ALWAYS!
LikeLiked by 1 person